Candies, KIT KAT Wafer Bar

per 100 gram

Water1.63g
Energy518.0kcal
Energy2169.0kJ
Protein6.51g
Total lipid (fat)25.99g
Ash1.28g
Carbohydrate, by difference64.59g
Fiber, total dietary1.0g
Sugars, total48.68g
Sucrose40.04g
Glucose (dextrose)0.16g
Fructose0.2g
Lactose8.21g
Maltose0.07g
Galactose0.0g
Starch10.6g
Calcium, Ca125.0mg
Iron, Fe1.0mg
Magnesium, Mg37.0mg
Phosphorus, P135.0mg
Potassium, K231.0mg
Sodium, Na54.0mg
Zinc, Zn0.09mg
Copper, Cu0.22mg
Manganese, Mn0.1mg
Selenium, Se5.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.117mg
Riboflavin0.21mg
Niacin0.5mg
Pantothenic acid0.64mg
Vitamin B-60.02mg
Folate, total14.0??g
Folic acid6.0??g
Folate, food8.0??g
Folate, DFE18.0??g
Choline, total31.0mg
Betaine6.1mg
Vitamin B-120.56??g
Vitamin B-12, added0.0??g
Vitamin A, RAE24.0??g
Retinol24.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU81.0IU
Lycopene0.0??g
Lutein + zeaxanthin23.0??g
Vitamin E (alpha-tocopherol)0.34mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma4.13mg
Tocopherol, delta0.22mg
Tocotrienol, alpha0.14mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.11mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.2??g
Dihydrophylloquinone0.4??g
Fatty acids, total saturated17.953g
4:00.136g
6:00.117g
8:00.502g
10:00.508g
12:04.913g
13:00.0g
14:01.748g
15:00.049g
16:04.978g
17:00.05g
18:04.802g
20:00.15g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated5.844g
14:10.0g
15:10.0g
16:1 undifferentiated0.149g
17:10.0g
18:1 undifferentiated5.696g
18:1 c5.596g
18:1 t0.099g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.895g
18:2 undifferentiated0.821g
18:3 undifferentiated0.075g
18:3 n-3 c,c,c (ALA)0.075g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.099g
Fatty acids, total trans-monoenoic0.099g
Cholesterol11.0mg
Tryptophan0.09g
Threonine0.19g
Isoleucine0.28g
Leucine0.52g
Lysine0.28g
Methionine0.16g
Cystine0.12g
Phenylalanine0.27g
Tyrosine0.15g
Valine0.36g
Arginine0.2g
Histidine0.11g
Alanine0.2g
Aspartic acid0.47g
Glutamic acid1.52g
Glycine0.16g
Proline0.65g
Serine0.32g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine14.0mg
Theobromine116.0mg